At this time, all services are offered through telehealth

Types of Therapy Services

  • Individual Therapy

    Individual therapy is great for those seeking personal development, needing help navigating life transitions, those struggling with interpersonal relationships, or even struggling with their mental health.

  • Teen Therapy

    Therapy for teens can help navigate social and emotional challenges, relationships and friendships, evolving family dynamics, and/or identity exploration. I really enjoy working with teens and believe it’s important for them to feel comfortable and to go at their own pace.

  • Couples Therapy

    Couples therapy can be great for improving communication, creating healthy patterns, addressing conflict, navigating life transitions, gaining proactive tools, and building more connection and intimacy.

Areas of Experience

  • Working Professionals

    Navigating a work - life balance can be tough. I enjoy helping working professionals find balance, set boundaries, and achieve goals. I have special experience working with professional burnout, and people navigating career transitions. I also extensive experience working with clients in the tech field.

  • Premarital Counseling

    Premarital counseling is a great opportunity to invest in your relationship by addressing important topics proactively. In our work, we’ll explore meaningful conversations, develop effective communication skills, and discuss tools to help strengthen your relationship.

  • Pregnancy and Parenthood Support

    Becoming a parent is a significant life transition. I enjoy supporting parents who are navigating pregnancy, postpartum, and the transition to parenthood. I am passionate about working with perinatal mental health and this is an area that I have specialized training in.