Individual Therapy
Individual therapy can be great for you if you are seeking personal development, needing help navigating life transitions, struggling with interpersonal relationships, or even struggling with your mental health.
Rate: $120 per session
Pregnancy, Postpartum, and Parenthood Support
I am passionate about supporting individuals who are navigating pregnancy, postpartum adjustment, and the transition to parenthood. I enjoy supporting you in navigating your identity as a parent, as well as exploring ways to take care of your mental, physical, and emotional health. I also have completed over 16 hours of additional training in Perinatal Mood and Anxiety Disorders as well as Perinatal Loss and Grief through the Seleni Institute.
Follows Individual Therapy Rate: $120 per session
Working Professionals
Careers can often be a source of distress. I am passionate about helping individuals navigate their careers. I can support you through a variety of work-related issues such as achieving a work-life balance, exploring boundaries and burnout, or process a possible career change. I also have specialized experience helping individuals navigate careers in the tech industry.
Individual Therapy Rate: $120 per session