My approach

I aim to create a welcoming, safe, and supportive environment in therapy. It’s important that you feel seen, heard, and valued. I enjoy working with clients of all ages, navigating various life stages and transitions. My experience includes supporting individuals through identity development, relationships, life transitions, navigating work-life balance, perinatal mental health, as well as challenges such as anxiety, depression, and burnout. I recognize the immense courage it takes to seek help, and I am here to guide you through the therapeutic process towards growth and healing.